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ARMING OUR BODZ

MY STORY

Hi, my name is Miriam and I’m a recovering Hypothyroid/Hashimoto health coach.

I've healed my Hypothyroid through diet and natural supplements. 

 

I’m a Certified Metabolic Balance Coach, Certified Personal Trainer, Natural Supplements Consultant and Precision Nutrition L1 Student.

 

Through my journey of healing my thyroid and overcoming the struggles of low energy/fatigue, depression, foggy brain, and other hypothyroid symptoms. I was able to heal and transform my life following the metabolic balance and paleo lifestyle.   

 

Learning about the food to avoid and the supplements that heal the thyroid and supports the gut has been my greatest blessings and accomplishments.

 

I am a firm believer we have the ability to heal ourselves through food, wellness, and lifestyle changes.

“If someone told you "YOU CAN'T" they are showing you their limits, NOT yours”

 

Through this experience I came to realize my life’s mission is to help others heal and feel their best.

 

My deepest pains, struggles and hardships have become my driving force to overcome the challenges life has thrown at me and I hope to empower others to do the same.

 

With an abundance of life experience, I have a diverse wealth of knowledge and wisdom I want to share with the world!

 

“Let food be thy medicine and medicine be thy food”

- Hippocrates

 

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EDUCATION / CREDENTIALS

Nutrition 

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In Progress
Level 1 Nutrition V4

The Science of Macronutrients

Intermittent Fasting

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Certified Food Handler

Certified Metabolic Balance Coach

Plant-Based Eating

Personal Training & Group Instructor 

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Certified Personal Trainer 

Certified Fitness Instructor Specialist

Fundamentals of Fitness Leadership

Certified Penalty Box Coach

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Certified MetaFit Coach

Certified Fitness Kickboxing 

Certified Exercise Muscle Testing

Certified Glute Specialist

Seminars & Webinars Training 

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Fitness, Nutrition, Rehab, Treatment & more

Online Courses

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Body Love

Natural Supplements Training

@ArmourBodz

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