top of page

WELCOME

Welcome to ARMOUR BODZ where the focus on a healthier and stronger YOU. 

I offer:

  • Metabolic Balance Nutrition Program

  • Pure Genomics Genetic Test

  • Natural Supplements Products Info

  • General Nutrition Info 

  • Healthy recipes

  • Exercise Tips

  • Training Programs (Gym & Home)

  • Habits & Mindfulness Tips

  • and more 

Sign up to my newsletter to be notified and updated on my future posts.

WaterMark 1 black.jpg

WORK WITH ME

NUTRITION COACHING

MB_Logo_2018_RGB.jpg

Personalized Nutrition Plan

  • Your blood values

  • Your medical history

  • Your food preferences, and

  • Your health goals

Personalized Coaching

  • Professional support and customized assistance every step of the way 

  • Access to a phone app

  • and more 

PURE GENOMICS REPORT

PURE GENOMICS

Personalized lifestyle and nutritional report based on your unique genetic needs.

  • A personalized nutrigenomic report - A blueprint to help guide your wellness journey.

  • Nutritional and lifestyle recommendations based on your unique genetic needs.

  • A customized plan of care crafted by your healthcare provider.

  • Health supplement recommendations from Pure Encapsulations® to support your unique needs.

FITNESS CHALLENGES

pdf cover.png

10K Steps Challenge

Anyone can join this challenge and you may walk indoors and/or outdoors.

TRAINING PROGRAMS

1152842603-huge_edited.jpg

Coming Soon

Glutes Training Program

Personalized Glutes Training Program 

Gym and Home Programs

bottom of page